THE FOURTH MONDAY PROGRAM OF OCTOBER 2011 AT ICC,CUPERTINO
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(IN THE ABOVE PHOTOS FROM TOP PREMA SASTRY CONDUCTING YOGA SESSION. BELOW IN SECOND LINE SENIORS DISCUSSION. IN THE THIRD LINE 'POWER POINT PRESENTATION' BY SATYA KALRA ON 'CHAKRAS' AND THE LAST IN THE BOTTOM DINESH BAJAJ IS INTRODUCING SATYA KALRA. ON THE LEFT SITTING SATYA KALRA)
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Dinesh Bajaj Introduced Satya Kalra who took the first hour session for Self-Healing through Cleansing and Balancing the Energy of the "Chakras”.
She explained the seven Chakras as shown below. Besides that she also briefed regarding the causes and symptoms which imbalanced the Chakras' Energy.
1)Sahasrara-Crown chakras-Connected to top of the Head.
2)Ajsna-the Third eye chakras-" " Third eye.
3)Vishuddha-Connected to Throat
4)Anahata- " " Heart
5)Manipura-Solar Plexus- " " Navel area
6)Swadhisthana-Sacral- Connected to Thai and Spinal cord
7)Muldhara- Base chakras-Connected to Ovaries and Prostate.
She showed the way how to eliminate Back Pain, Neck Pain, Joint Pain, and Any Other Type of Physical Pain, through Yoga. She said Balance and the Endocrine System, Relieve Stress, Achieve a Higher Sense of Well-Being, Eliminate Negative Emotions and Get More Enjoyment out of Life by Self-Healing through Cleansing and Balancing the Energy of the Chakras.
She domanstrated practical breathing exercises with chanting of "Ohm" at the end.
Thereafter The second half program of Yoga was conducted by Smt Prema Sastry.
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'CHHAJJUKA CHAUBARA' as on 12 Th October 2011
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( In the above photos on the left side Hari Verma and on the right B K Rao)
It was a very interesting sessions with various eminent seniors presented their views on different subjects.
R B SINGH gave talk on Lal Bahadur Sastry former Prime Minister whose Birthday passed on 2Nd October 2011. He praised his Simplicity, Honesty and Modesty. He took very bold decision at the time of Indo- Pak war. The General Chaudhry then described it as big decision of shorty man.
B K RAO gave talk on the auspicious slogan 'Ohm Mani Padmaham' which is very popular from North Ladakh to deep in the South India.
MRS Shakuntala Bahadur presented one Gazals of late Jagjitsingh and paid him Tribute. Dr R M Mathur also presented few poems.
Ramji Patel presented the recently published Biography of Harikrishna Majmundar to the Book Club of the Center. Hari Vermaji suggested to publish the collection of Success stories of Eminent Senior writers on the cooperative basis.
M L Swamy presented very good story with full of wisdom. It was also appreciated by the members.
Bharat Desai also announced the publication of his book in Gujarati Title 'Huj Ishwar Chhu' which deals with inner developments and spirituality.
Jayshri Vasavada and Mrs Varma also shared their experience at custom counter on the international airports.
Mrs Urmila Talwalkar gave the political developments regarding Anna Hazare Anti corruption movement in India. Mrs Sheshadhari talk on the Atomic Science.
The Lunch meeting was concluded with prayer
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India Community Center, Cupertino, CA Conduct following programs.
(In the above photo Seniors at the program of India Community Center)
First Monday- 'Global Trekking'(i.e.Previously 111/One Hundred Eleven, Sessions were conducted under 'Current Events')
Second Monday- 'Friends on Same Wave Length'
Third Monday- 'Spirituality
Fourth Monday-' Rangtarang'(i.e. Entertianment)
Every Wednesday-' Chajjuka Chaubara'
Every Friday-'Yoga'
Time-10.45Am to 1.00Pm
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Back ground of the program
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(The Group Photo of Seniors at India Community Center, Cupertino, CA)
The ICC, Cupertino, CA is one of the units of India Community Center, Milpitas, CA. The main purpose of this blog is to give some of the important details of the programs conducted at ICC,Cupertino, CA. They conduct programs for Seniors on Every Monday, Wednesday, and Friday.
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